A step to A perfect body Nutrition

Are you what you eat?

Muscle Raises Metabolism Resistance Training

Use weights to lose the weight!

Movement is medicineCardio

Running Not Required!

Good for your mind, body, and soul Wellness Education

Knowledge is power!

  • Weight loss

    Health complications, loss of self-esteem and self-worth, depression and despair are often associated with obesity. Whether you fall into the category of "just overweight" or "obese", make the life saving changes today that will keep you here tomorrow.

  • Moms and Moms-to-be

    Because we are parents as well, we know how hectic and demanding your life is. You know how important your health is. Be fit! Lead by example. Little eyes are always watching.

  • Specialty training

    At this stage of your life, fitness, muscle and bone strength is crucial to the quality of your life. Prevent injuries, falls, and osteoporosis through exercise. Increase your range of motion and functionality so you can manage every day life tasks with greater ease. Age is a limitation created only in your mind.

  • Kids & teens

    Current studies show more than one third of today's children are overweight or obese, and are more likely to be so as adults. Responsibility must fall upon the parents. "Train up a child in the way he should go and he shall not depart from it when he is old."

Why Front Door Fitness NC, LLC?

    • * Convenient
      * Affordable
      * No gym fees
      * No contracts
      * All equipment provided
      * All trainers CPR certified
      * All nationally certified trainers
      * Registered with the State of North Carolina
    • * Bonded and insured
      * Group training rates

Let us motivate you!